fresh&co Menu (Updated September 2025)

Create Your Own Salad

select a base with 4 complimentary toppings

Golden Harvest Salad

Mixed greens, baby kale, roasted tomatoes, spiced bacon, avocado, shaved parmesan, cucumber- perfectly paired with green goddess vinaigrette 24g Protein, 450 cal (GF)

Shrimp Taco Salad

Chipotle-marinated shrimp, corn, pico de gallo, radish, fresh cilantro, tortilla chips, romaine and cabbage, lime squeeze. Perfectly Paired with: Coconut Lime Vinaigrette

Santa Fe Salad

avocado, corn, local jack & cheddar, grape tomatoes, onions, tortilla chips, local kale, romaine, perfectly paired with chipotle-lime vinaigrette with a fresh lime squeeze

Shanghai Chicken Salad

Roasted chicken, edamame, scallions, almonds, cilantro, red cabbage, romaine perfectly paired with miso sesame vinaigrette Contains: Nuts, Soy

Kale Caesar

grape tomatoes, croutons, grated parmigiano, local kale, romaine, perfectly paired with creamy caesar with a fresh lemon squeeze

Falafel Salad

falafel, scallions, grape tomatoes, cucumbers, carrots, chickpeas, local kale, romaine, perfectly paired with lemon tahini with a splash of house-made hot sauce

Cali Cobb Salad

roasted turkey, crispy bacon, mushrooms, crumbled blue cheese, grape tomatoes, cucumbers, baby spinach, romaine, perfectly paired with buttermilk ranch

Mexican Caesar Salad

avocado, pico de gallo, cotija cheese, fiery pickled sweet peppers, crushed pita chips, local romaine, perfectly paired with mexican pepita caesar

South Beach

craisins, walnuts, green apples, blue cheese, local mesclun, romaine, perfectly paired with balsamic vinaigrette

Gaucho Salad

avocado, kidney beans, corn, cucumbers, scallions, crispy onions, local kale & romaine, perfectly paired with avocado chimichurri with a fresh lime squeeze

Create Your Own Grain Bowl

select a base with 4 complimentary toppings

Sriracha Bliss Bowl

Choice of grain, arugula, herb-roasted asparagus, coriander-spiced sweet potatoes, pickled red cabbage, baba-ghanoush, tahini- perfectly paired with sriracha Rice: 9g Protein, 520 cal Organic Quinoa: 10g Protein, 560 cal (GF,VG,DF)

South by Southwest

romaine, corn, avocado, cotija cheese, kidney beans, pico de gallo with chipotle-lime vinaigrette

Mediterranean

kale, kalamata olives, marinated roasted peppers, chickpeas, green apples, feta with greek yogurt

Tex-Mex

kale, avocado, local jack & cheddar, pico de gallo, kidney beans with chipotle-lime vinaigrette

Chicken Shawarma

blackened chicken thigh, kale, hummus, baba ghanoush, pickles, israeli salad with greek yogurt and tahini dressing

Turkey Chili Bowl

turkey chili, kale, kidney beans, jack & cheddar, pico de gallo, avocado with small batch hot sauce and greek yogurt

Falafel Bowl

falafel, kale, grapefruit pickled onions, cucumbers, grape tomatoes, crushed pita chips with greek yogurt and lemon tahini

Green Goddess Wrap

Herb-roasted chicken, spiced bacon, baby kale, cucumbers, avocado, parmesan, scallions, and green goddess dressing on a whole wheat wrap 60g Protein, 861 cal

Bistro Steak

grilled steak, Swiss cheese, arugula, caramelized onions, and roasted garlic aioli on a toasted baguette 31g protein, 984 cal

Crispy Chicken & Mozzarella

crispy chicken, mozzarella, artichokes, arugula, sun-dried tomato pesto on sesame hero

Gluten-Free Turkey Avocado

Roasted Turkey, avocado, pepper jack cheese, arugula, tomato, chipotle spread on gluten-free sliced bread 507 cal, 29g protein, 38g carb

Tomato Mozzarella Pesto

House-made pesto, mozzarella, thick-cut tomato, on a crispy Pizza Bianca bread. Summer in 1 bite.

Ham & Swiss Croissant

Multigrain seeded croissant, with country ham, swiss cheese, and dijonaise

Roasted Turkey & Cheddar

smoked turkey, cheddar, avocado, tomatoes, chipotle spread on pizza bianca

Chicken Fresco

avocado, kale, queso fresco, roasted red peppers, tomatillo salsa on a crispy ciabatta

Buffalo Chicken

crispy chicken, blue cheese, scallions, buffalo sauce on pesto bread

Baked Falafel Sandwich

mashed avocado, kale, ripe tomato, snow pea shoots, raw sunflower seeds, pickled chilies and onions, lemon tahini on ciabatta

Avocado BLT

avocado, bacon, heriloom tomato, mayo, summer superfoods blend on orwasher’s multigrain bread

Vegetarian

Avocado, cucumber, spinach, beets, carrots, red onions, roasted red peppers, hummus on pumpernickel bread

Monterey Grilled Chicken

freebird chicken, avocado, tomato, red onion, mesclun mix, chipotle spread on multigrain bread

Turkey BLT

crispy bacon, tomatoes, arugula, mayo served on multigrain loaf

Classic Tuna Salad Sandwich

albacore tuna salad, mesclun mix, tomato on pumpernickel bread

Avocado Toast

olive oil, chili flakes, sea salt

Everything Bagel Spice Avocado Toast

avocado, hard-boiled egg, and everything spice

Smoked Salmon Avocado Toast

smoked salmon, avocado, cucumber, cream cheese and sesame seeds

Vegetarian Burrito

Scrambled eggs, avocado, refried beans, grapefruit pickled onions, queso fresco, crema, and salsa on a wrap

Chorizo Burrito

NEW! Crumbled Chorizo, scrambled eggs, hash brown, pepper jack & salsa on a wrap. 770 cal 39g protein 65g carb

Half Sandwich

Smoked Salmon Sandwich

smoked salmon, cucumber, tomato, scallion cream cheese

Sandwich/Soup Combo

Soup

Premium Soup

Mixed Fruit Salad

sliced seasonal fruit

Albacore Tuna Salad

albacore, mayo made with 0% greek yogurt, lemon wedge

Chicken Mango Side Salad

Roasted Chicken Breast, Mango, Mayonnaise, Celery, Scallions, Jalapeno, Sriracha, Agave, Cilantro, Spices, Coconut, Raisins Contains: Eggs, Coconut

Avocado Chicken Side Salad

roasted chicken, celery, pico de gallo, avocado dressing, greek yogurt, salt, pepper

Turkey Cranberry Side Salad

roasted turkey, celery, mayonnaise, dried cranberries, almonds, dill, miso sesame dressing, salt, pepper

Lemon Chickpea

chickpeas, kale, red onion, bell pepper, dijon mustard, lemon, olive oil, smoked paprika, salt, pepper

Power Snack Egg & Spinach

cage-free eggs, spinach, pepper

Spicy Mango Cup

Mango, Hot Sauce, Tajin, Lime

Watermelon

Greek Yogi

blueberries, chia seeds, walnuts, light agave

Berry Classic

strawberry, granola, honey

Bircher Muesli

granola, honey, apples, almonds, dried cranberries, pomegranate

Acai goodness

acai, yogurt, mixed berries, banana, apple, pomegranate, almond butter, granola

Classic Rice Pudding

milk, carolina rice, cinnamon, raisins

Vanilla Chia Seed Pudding

milk, heavy cream, blueberries, agave, chia, vanilla

Chocolate Chia Seed Pudding

coconut milk, agave, cocoa powder, chia, semisweet chocolate, 72% espresso, toasted coconut flakes

Overnight Oats

Spiced Apples & Almond Butter

Apples, cinnamon, almond butter, local maple syrup, greek yogurt

Energy Bites

Mini Cookies.

Mini Brownie Bites

Chips

Chex Crispy Treat

rice chex, marshmallow, agave, butter, vanilla

Chocolate Chunk Cookie

Mini Chocolate Chip Cookies

Apple

Banana

Summer Berry Coconut Yogurt

Coconut yogurt, blueberries, strawberries & healthy seed mix

Peanut Butter Coconut Yogurt

Coconut yogurt, bananas, granola, flax seeds & peanut butter

Mini Blondie Brownie

Paleo Chocolate Coconut Almond Macaroon

unsweetened coconut, almond flour, coconut oil, agave, cocoa powder, vanilla, sea salt

Hemp Brownie Bites

agave, cocoa powder, brown sugar, eggs, vanilla, hemp protein, baking powder, sea salt

Raw Chocolate Date Bites

dates, almonds, walnuts, cocoa powder, bananas, cashew butter, organic agave, semi-sweet chocolate, toasted coconut

Nutella Bar

wheat flour, semi-sweet chocolate, butter, brown sugar, eggs, molasses, vanilla extract, sea salt

Peanut Butter Chia Energy Bites

chia seeds, peanut butter, oats, flax meal, puffed rice, coconut oil, dates, peanuts, bananas, chocolate chips, calma honey

Justin's Peanut Butter Cups

Unreal

Chuao Mini chocolate

Rip Van Waffels

Milk Chocolate mini Smores

Pistachios

Undercover Quinoa Snacks

Milk Chocolate Graham Crackers

Breakfast Granola Bar

Dark Chocolate Covered Almonds

Raaka Chocolate Bar

Mini Undercover Snacks

Mixed Nuts

Turkish Apricots

Chocolate Covered Espresso Beans

Chocolate Covered Raisins

Fresh-Pressed Juices

Cocacado

Coconut yogurt, avocado, banana, lime, coconut flake 6g Protein, 260 cal

Acai Bowls

Grab&Go Smoothies

Berrylicious Smoothie

PB Mood Booster Smoothie

SuperGreen Smoothie

The Hangover Smoothie

The Skinny Smoothie

Kiwi Strawberry Smoothie

Immunity Shot

Green Boost Shot

Turmeric Shot

Hot La Colombe Coffee

Iced La Colombe Coffee

La Colombe Cappuccino

Iced La Colombe Cappuccino

Americano

Iced Americano

Hot Leaf Tea

Iced Tea

La Colombe Espresso Single Shot

La Colombe Espresso Double Shot

Iced La Colombe Latte

La Colombe Latte

La Colombe Cold Brew Coffee

Hot Chocolate

Grilled Steak

Roasted Salmon

select a base with two sides

Chipotle-Marinated Shrimp

MT-Moroccan Chicken

select a base with two sides

Crispy Chicken

select a base with two sides

Blackened Chicken Thigh

select a base with two sides

Garlic Sticky Chicken

Baked Falafel

select a base with two sides

Baked Tofu

Vegetable Medley

select base with 3 sides

Lemon Herb Chicken

Market Table Sides

Market Table Add-Ons

Beef & Lamb Meatballs

Grilled Steak-

Crispy Falafel-

Crispy Chicken-

Roasted Salmon-

Chipotle Shrimp-

Blackened Chicken Thigh-

Lemon Herb Chicken

Roasted Tofu-

Roasted Turkey

Garlic Sticky Chicken

Paper Bag

Bowls

Salads

Paninis

Market Table

Golden Classic

Nutella Oreo

Samoa Sundae